Today’s drill was the same one from this early-winter-2018 video. I’m shooting at 20 yards onto 6″ steel (today’s was on 4″ steel), doing a soft breakfall to my back then drawing from concealment to put one round from both right and left sides around cover from my back, then up to kneeling over the cover, the going prone for 1 shot from both right and left sides.
Marksmanship is a bit more challenging when you’re on your back/side and prone on your sides. This drill challenges my ability to remain accurate while using cover from the ground. The kneeling shot is just to practice rising to a knee from my back, facilitating the transition to prone.